Massage

Massage relieves the symptoms of a busy stressful reality that exists in our world today, relaxing muscular tension, aches and pains & stiff joints.  Regular therapeutic massage will hasten your recovery time from accidents and injurys and will help prevent injury.

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Yoga

Kathy teaches yoga with an intention to share good knowledge, to help you find and return to your centre where there is peacefulness, and to balance the mind, body and soul in a world where introspection and stillness are easily lost.

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Hypno Therapy

Hypnotherapy is a totally safe, drug free therapy that paves the way to positive permanent change.

If you have the desire to change and you are willing to change then hypnotherapy is a well proven, age old method that will be affective for you.

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Wellness Retreats

Couple's retreats, Yoga retreats, Shamanic retreats, retreats for corporates, women's self empowering weekends and much more. Kathy runs wellness retreats and welcomes all who are interested.

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